At one time our world was very different, women were surrounded by Aunties, Mothers and Grannies to help support new  parents  with words of wisdom and helping hands of love. Our culture has evolved into a very insulated  and separated experience for most parents. People live thousands of miles from their families of origin or there was trauma in the family that has tarnished the trust and connection or the families values are different from the new parents values.  Families that find themselves in this position are in need of support.  Establishing a consensual safe  relationship with the Mama and partner to create a personalized plan to help fill in what is needed to support the transition into parenthood that can make this experience one of empowerment, intimacy and grace.

Reasons why you would want Pregnancy, Birth and Postpartum Coaching:

  • Your relationship could use some tools to create more stability, communication  and intimacy

  • Negative body image issues

  • Sexual/medical trauma

  • Painful sex

  • Fears around birth/parenthood

  • Aligning values between you and your partner

  • Need of resources around pregnancy, birth and postpartum

  • Choosing a care provider

  • How to create a supportive community and resources for yourself postpartum

  • Learning about the changes in your body before, during and after birth

  • Tools for your nervous system as it adapts to parenthood